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WHAT YOU'LL TRAIN
COVERAGE SKILLS
Mirror, press, & off coverage techniques.
FOOTBALL IQ
Read formations, see routes, & prepare.
AGILITY
Improve change of direction & assignment recovery.
BALL SKILLS
High pointing, interceptions, & pass breakups.
PHYSICALITY
Defeat blocks & tackle with power.
COMPETE
Develop the mindset to take on any matchup.
DB TRAINING FOCUS
1
FUNDAMENTALS
Stance & Alignment
Backpedal & Strafe
Hip Transition
2
COVERAGE
Man Coverage
Zone Coverage
Eye Discipline
3
BALL HAWK
Track & Locate
Tip & Deflect
Interceptions
4
TACKLING
Pursuit Angle
Open Field
Wrap & Finish
5
GAME IMPACT
Disrupt Timing
Turnovers
Lockdown Coverage
CHOOSE YOUR DB TRAINING PACKAGE
RESPECT
COMMITMENT
DISCIPLINE
SPORTSMANSHIP
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