About
The Speed, Agility & Reactive Movement block is a 4-week developmental phase of the QFA Elite Academy designed to improve coordination and force at high speeds. This program takes the acceleration foundations from Block 1 and introduces lateral transitions, multidirectional movements, and reactive decision-making. Through a combination of technical drills, position-specific training, and the integration of Catholic virtues like fortitude and respect, athletes will develop the tools needed to translate raw athleticism into elite football performance.
You can also join this program via the mobile app. Go to the app
Price
2 Plans Available, From $49.00/month